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Organic vs. Conventional Food: Finding a Healthy Balance Without Going to Extremes

By Alfafaa Staff In recent years, organic food has become increasingly popular. Many people choose organic fruits, vegetables, dairy products, meat, eggs, and packaged foods...

How Gut Health Affects Fertility: What Muslim Couples Should Know

By Diana Boskma When a couple struggles to conceive, the conversation often turns quickly to hormones, ovulation, sperm count, and timing. These are important pieces...

Why Dates Break the Fast Better Than Anything Else

By Diana Boskma There is a moment each evening during Ramadan that feels like coming home — the adhan, the cold water, and the first...

The Role of Sunnah Foods in Pregnancy

By Diana Boskma Sunnah foods in pregnancy can be a beautiful way to nourish your body and baby during this remarkable stage of life. In traditional...

Cooking for Health and Connection: Bringing Barakah Back to the Kitchen

By Diana Boskma In a world where food delivery is just a click away, many of us have grown distant fromour kitchens. Cooking often feels...

From Sunnah to Science: Traditional Foods That Heal the Gut

Introduction In our last article, we explored the powerful world of your microbiome, the trillions of tiny creatures living inside your body that keep...

Tickle your taste buds with Harissa

Favored by rich and poor alike, Harissa is a royal delicacy that has always accompanied the winter in Kashmir, ever since the Muslim proselytizers...

Quality, passion holds key to success: Srinagar’s famous pickle maker

As one steps into “Senoo Kashmir Pickles’ in Habba kadal area of old city of Srinagar, the aroma of pickles tantalizes visitors to taste...

Rediscovering a Karachi classic — Café Clifton

With Covid somewhat relaxing its iron grip, Karachiites heaved a sigh of relief and got back to their favourite activity: eating out. After having been...

Oh Allah! Bestow Blessings and Peace on Sayyidina Muhammad

Oh Allah! Bestow Blessings and Peace on Sayyidina Muhammad,The Beloved of the Beneficent,And the most precious in all creationWho is present with whoever sends...

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